Ideal Weight

Determine your ideal weight according to the Body Mass Index (BMI) method.

The BMI method

BMI became popular as obesity started to become an increasing issue in the Western society. BMI provides a simple measure of a person's "fatness" or "thinness". BMI allows health professionals to discuss over- and under-weight problems more objectively with their patients.
Be aware that BMI is meant to be used as a simple means of classifying physically inactive individuals with an average body composition.

Ideal weight for adults

BMI	Interpretation	Ideaal weight in a graph
under 18	weight too low
18 tot 25	normal weight
25 tot 27	weight a little too high
27 tot 30	weight too high
30 tot 40	weight far too high
meer dan 40	dangerously high weight